"Do not compare, do not measure. No other way is like yours. All other ways deceive and tempt you. You must fulfil the way that is you."
– Carl Jung

"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried."
- Carl Rogers

"Each person is an island unto himself, in a very real sense; and he can only build bridges to other islands if he is first of all willing to be himself and permitted to be himself."
– Carl Rogers

"I Love therapy! theres nothing like talking to someone who has no emotional tie to your life"
- Eva Mendes

"Be with those who bring out the best in you, not the stress in you."

"I am not what has happened to me. I am what I choose to become"
– Carl Jung

About Me

My Background

I am an experienced Integrative counsellor and use the Person Centred Approach as my core model of work. I work within recognised Ethical Frameworks and am committed to Continuing Professional Development. I receive ongoing professional supervision, during which I discuss how I am working and how I can best support you.

What is Counselling

Counselling can help you to find a way forward with personal issues such as depression, anxiety and low self-esteem. It can also help to overcome problems that are causing you emotional turmoil such as relationship issues and loss. In truth you can talk about anything that is on your mind.

How I work with you

To develop and deepen my work with you, I strive to offer empathy, respect and a non-judgmental relationship, which increases my understanding of how you experience yourself and your life. In turn I find that this leads to you understanding yourself better and feeling more at home in your life.

Armed Forces

I strongly believe in supporting our Armed Forces and have a great deal of experience of working with both Serving Members and Veterans along with their families. I really do have a thorough understanding of the complexities and struggles associated with this lifestyle.

Areas of work

Here are some issues that people can find themselves trying to manage and which I can help with:

Anxiety, Depression, Abuse, Childhood pain, Gender issues, Loss, Bereavement, Heart break, Loneliness, Low self-esteem, Relationship struggles, Life transitions; Children leaving home, Caring for parents, Career transitions, Work related issues, Bullying.

Next Steps

I understand that taking the first steps into counselling are quite often the hardest to make however, if you think that I could help you, please make contact with me.

Contact Me

Areas Covered

Offering a Counselling Service in Bristol and the surrounding area

Fees

Individuals £50 per session
Family Groups £65 per session
Concessions are available and can be discussed at the time of referral.

Payments Accepted

Cash or via bank transfer

"Do not compare, do not measure. No other way is like yours. All other ways deceive and tempt you. You must fulfil the way that is you."– Carl Jung

"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried."- Carl Rogers

"Each person is an island unto himself, in a very real sense; and he can only build bridges to other islands if he is first of all willing to be himself and permitted to be himself."– Carl Rogers

"I Love therapy! theres nothing like talking to someone who has no emotional tie to your life"- Eva Mendes