"Do not compare, do not measure. No other way is like yours. All other ways deceive and tempt you. You must fulfil the way that is you."
– Carl Jung

"You're never too old to begin again, to learn something each day, and to create yourself a happy ending."

"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities and views about life."
– Carl Rogers

"Everything that irritates us about others can lead us to an understanding or ourselves."
– Carl Jung

"As no one else can know how we perceive, we are the best experts on ourselves."
– Carl Rogers

"I Love therapy! theres nothing like talking to someone who has no emotional tie to your life"
- Eva Mendes

About Me

My Background

I am an experienced Integrative counsellor and use the Person Centred Approach as my core model of work. I work within recognised Ethical Frameworks and am committed to Continuing Professional Development. I receive ongoing professional supervision, during which I discuss how I am working and how I can best support you.

What is Counselling

Counselling can help you to find a way forward with personal issues such as depression, anxiety and low self-esteem. It can also help to overcome problems that are causing you emotional turmoil such as relationship issues and loss. In truth you can talk about anything that is on your mind.

How I work with you

To develop and deepen my work with you, I strive to offer empathy, respect and a non-judgmental relationship, which increases my understanding of how you experience yourself and your life. In turn I find that this leads to you understanding yourself better and feeling more at home in your life.

Armed Forces

I strongly believe in supporting our Armed Forces and have a great deal of experience of working with both Serving Members and Veterans along with their families. I really do have a thorough understanding of the complexities and struggles associated with this lifestyle.

Areas of work

Here are some issues that people can find themselves trying to manage and which I can help with:

Anxiety, Depression, Abuse, Childhood pain, Gender issues, Loss, Bereavement, Heart break, Loneliness, Low self-esteem, Relationship struggles, Life transitions; Children leaving home, Caring for parents, Career transitions, Work related issues, Bullying.

Next Steps

I understand that taking the first steps into counselling are quite often the hardest to make however, if you think that I could help you, please make contact with me.

Contact Me

Areas Covered

Offering a Counselling Service in Bristol and the surrounding area

Fees

Individuals £50 per session
Family Groups £65 per session
Concessions are available and can be discussed at the time of referral.

Payments Accepted

Cash or via bank transfer

"Do not compare, do not measure. No other way is like yours. All other ways deceive and tempt you. You must fulfil the way that is you."– Carl Jung